Summer Super Salad

Grated carrot and cabbage

Lettuce (any variety)

Baby spinach

Rocket

Italian parsley

Tomatoes

Grated zucchini

Cucumber

Broccoli

Cauliflower

Sundried tomatoes

Diced avocado

White onion

Garlic

Snow peas

Basil and coriander

Green beans

Alfalfa sprouts

Celery

Pinenuts

1 can of Bio Nature Chick Peas

Chop or slice or cube (not too small so it will keep 2-3 days in the refrigerator).

Dressing:

In a cup mix

1tbl Olive oil,

1 tbl grapeseed oil,

1 tsp of Macadamia oil

Juice of ½-1 lemon and or lime

Pepper/sea salt optional

Mix salad then pour on dressing and re-mix.